Established in 2019. You maythink of massage as a luxury, but it's much more than that, it's a necessity to be healthy in mind, body, and spirit! Communication is key. This practice is called draping, and according to Hunter, franchises typically have a very strict draping policy. Physical Healing In one experiment by Ehrsson and Petkova, participants wore head-mounted display goggles while facing a mannequin wearing a pair of eye-level video cameras. Improved Mobility Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. Hunter also notes that whether its legal to involve breasts in a massage can depend on the state, but even in places where its acceptable, it still may require written consent from the client. At this point, the therapist should go over exactly what the massage entails and ask you if there are areas you would like them to avoid or focus on. I had an amazing teacher who taught the importance of the energy aspect of it, which makes all the difference. Once you find a massage therapist you like, stick with them, Lisson says. If your massage therapist doesnt initiate a conversation before the treatment starts, dont be afraid to start it yourself. Don't be afraid to venture along the path and address these challenges head-on. Massage benefits can include: Reducing stress and increasing relaxation. Experience the magic where pain dissolves, time disappears, and your worries no longer seem important. At Mind Body Massage, I focus on clients to meet the goals of relaxation, pain relief, and/or recovery from sports events or other physical activities. At least 48 hours notice is required to schedule an event. NEW SERVICES: Sauna & Deprivation float pod. Related story This massage will soothe your body and mind, transporting you to a tranquil state of relaxation. Of course, its important to note that not all people are comfortable with every type of touch and thats completely fine. I want you to leave your session feeling better, but my priority is your overall health whether you need deep tissue massage, or a relaxing swedish massage. On the other hand, what we do with our physical body (what we eat, how much we . My goal as a therapist is to help people connect with their body and mind and facilitate any goal they have set for themselves. "It is [the massage therapist's] job to get the body into a parasympathetic state to allow calm and clarity of mind," Crozier says. As a woman who's been in the spa business as a therapist and a manager for over five years, I've basically seen everything -- the good, the bad, the downright awkward. This is a great service if you are limited on time or dont want a full-body massage. That area is strictly off limits. Adding These Foods to Your Diet Will Level-Up Your Heart Health, You Should Know the Names of These Black Women Health Heroes & Celebrate Them All YearLong, This Breathing Technique Can Calm You Down in 5 Minutes orLess, How to Get a Handle on Your HolidayDepression, 13 Obscure Sex Acts You Might Not Know About (But May Want toTry), What Happens to Your Body Each Day of Your MenstrualCycle, Easy Sex Moves That Are Subtle ButMind-Blowing, Want to Level-Up Your Manifestation Skills? Another way to think about it is that a typical therapeutic massage will include all the parts of the body that a thong bikini does not cover, including legs, arms, back, butt, abdomen and face, says Kathleen Lisson, a board-certified massage therapist and author of Swollen, Bloated and Puffy. They have most recently operated their therapeutic massage practice in the Sarasota, Florida, area. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the. Remember that they are a person too and even though you are paying for a service, your therapist should not have their safety, well-being or boundaries violated either. If you are in the area and need a massage for some physical and mental healing, take some time out to get a refreshing and rejuvenating massage. Along my journey, I discovered the importance of the mind body connection and the positive affect in so many facets of our life. This full-body massage treatment incorporates hot towels and our signature blend of aromatherapy to help you decompress, leaving your body to melt right into the table and transport into the clouds! top of page. ", Hopkins has had many of his clients report the life-changing effects they found after an hour on his table: "Because of massage, I've come to be at peace with my mastectomy," "I'm not quite sure where I was, but I didn't want to come back," "It's a vacation from cancer," "I felt an overwhelming sense of peace," "The euphoria of the mind during my sessions transcended the quiet horror of cancer. If left in one spot the cups may leave a purple/red mark that will disappear after 7-10 days. "The massage was great, the emotional extortion for more tip $ was not. Elixir Mind Body Massage is an award-winning massage therapy and facial studio located in the Denver's historic Lower Downtown (LoDo) community. Skin Gym Face Sculptor Beauty Roller. Founders + Licensed Massage Therapists. Gypsy Charm Reiki Massage Psychic Mediums 5. When our busy mind can do nothing but be chaotic, stressed, and scattered, it is in the throes of monkey mind. I use my mind as well as my hands to enhance this experience. Reviewed & Approved. This one was very unskillful; it was a." more Request a Consultation 4. Increased Productivity Over the years, Mind Body Works has become locally renowned in Litchfield County. I feel that it's important for me to preface this review by saying I was a massage therapist for 7 years and am rarely impressed, unfortunately. Paraffin for the hands can be provided for $65.00 per hour. You may search by business name or site ID. Feel the beauty of complete relaxation after watching this ASMR full body massage video. Start Your Two Week Free Trail http://www.wellnessplus.tv Help Sup. Emotional Balance. MindBody Massage invites you to come and experience a one of a kind approach to massage therapy in a very clean, professional, and relaxing atmosphere. Some establishments, like MassageJoy, have processes in place if a therapist faces an uncomfortable situation with a client, like if they refuse to leave their underwear on (complying with company policy) or make any other inappropriate requests, Ahm says. The staff at Mind Body Energy Massage are highly trained and educated to created a relaxing and healing experience. If something is off, we want to know about it.. Please call for appointment or leave a message; ( 708 ) - 691 - 6128 10am - 8pm Mon - Sun. A deeper tissue massage helping clients with conditions, injury, or injury prevention, using techniques such as manual lymphatic drainage, joint play, trigger point therapy or myofascial release and more. In most cases, a womans breast tissue is also avoided during a massage. Contact her at karrie@abmp.com. All Rights Reserved. And, as in meditation, practice makes getting there easier. In Buddhist tradition, the phrase "monkey mind" refers to the chatter that often goes on in the personal dialog we undertake with ourselves every day, every moment. A big red flag is when the therapist is unable to or seems too rushed to have a conversation with you about your needs before the massage begins.. 730 Payton Court, Rapid City, South Dakota 57702, United States. My massage therapist knew exactly how to address my body issues. "When your mind is in a good place, so is your body. Who is passionate about bodywork, provides massages included aromatherapy and FREE head and facial massage. Increased Energy All of our Massage Therapists are registered with the College of Massage Therapists of Ontario. It was inexpensive and other than her climbing on the table and sitting on me and sticking her fingers in my". I don't want anything to cause the mind to stop and say, "What is that? This is wrong and disturbing on so many levels, including that when you go for a massage, you put yourself into a physically vulnerable position with a stranger and youre there to relax and let your guard down. Some popular services for massage include: What are people saying about massage in Rapid City, SD? My hands become their mantra. It's calming, strengthening, restorative, and clearing.". Karrie Osborn is senior editor for Associated Bodywork & Massage Professionals. Another way to think about it is that a typical therapeutic massage will include all the parts of the body that a thong bikini does not cover, including legs, arms, back, butt, abdomen and. What's normal in a massage and what isn't? Powered by Associated Bodywork & Massage Professionals, Please note: We have recently updated our Privacy Policy and Terms of Use. With this medium-to-deep pressure massage, the therapist will focus on specific areas of tension with more direct pressure. This massage is for anyone who wants to be in the same room with another, whether it's a child + parent, friend + friend, or significant others. This is where massage mind lives. I have always had a passion for helping people and absolutely love being a massage therapist. Part 1 Creating a Relaxing Atmosphere 1 Pick a private, warm room to massage in. Experience the magic where pain dissolves, time disappears, and your worries no longer seem important. She made me feel like a new person when I left and my body felt much better. Detoxification This massage will soothe your body and mind, transporting you to a tranquil state of relaxation. Pain and exhaustion are your fuses and when . I would be honored to take that journey with you. A full body massage offers multiple benefits, both physically and psychologically. In that case, just tell your therapist and he or she will skip that area. The room was clean, perfectly decorated, peaceful space. The Touch Massage Therapy 6 Massage $ Crozier says it's important to note that an emotional release will never happen without permission from the mind first. Hot towels, lavender and peppermint essential oils, and hot stones are all incorporated throughout the massage to melt away stress and make you feel like a whole new person! My wife and I scheduled a 2-hour massage each ($130 each = $260), there was an $8 who-knows-what charge, no problem, I tipped $20 for the whole thing, bringing the total to $288, I hand the guy back the credit card slip with all", "I am giving them 3 stars cuz my review isnt so much about how disappointed I was with the services as it provides a detail of my services that I received. Free Asessment In March of 2007 sh, Clock Tower Plz Address @ Usps Is Unknown, Weve created a uniquely pleasant ambiance, designed to bring body and soul together, and to promote inner peace, harmony and well-being. (303) 571-4455 1518 Wazee Street, Suite A, Denver, CO 80202 Experience the magic as our energy connects and we become one energy. "Massage mind is immediately recognized by clients who are experienced meditators," says Hopkins, who works exclusively with cancer patients in his Portland, Maine, massage practice. I graduated from MH Vicars School of Massage 2200 hour program as one of the top in my class in 2021. In fact, when you can get the mind to quiet itself, Hopkins says the body will heal faster on its own. Appointment will include a 15 minute assessment to best serve your needs. She also fixated on the problem areas I listed instead of just giving me a general massage. 21 talking about this. The answer was right in front of me--massage. If your therapist is self-employed, you can always report any sexual (or other) misconduct to the police or the state massage board. I started my fitness journey after welcoming my 2 kids, who are now 11 and 12. Even if you see it as nothing more than giving your mind a one-hour vacation from the chaos of your day, or putting your worries aside for a few moments, accessing this place of therapeutic stillness is good for you. We seek to help you find your bliss by nourishing your body, mind, and spirit in a caring, upscale, and professional environment. But according to Agakian, before getting this type of treatment, the client needs a referral from a doctor and should ensure they are working with a therapist who has been trained in this specific type of massage. "I honestly believe that in those quiet, restorative moments, the brain has 'all power' and can hugely impact the massage experience. He offers this bit of advice for clients who have a hard time getting there: "If the client is not letting go, I encourage them to focus on my hands. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Here are a few pro tips on the best way to give a full-body massage to your partner that will target their back, neck, and wherever they love to be touched. Stay up to date with special offers and additional services by following our social channels or by sending us a general inquiry. My massages are custom-made to fit your needs whether you need pain relief, stress relief, to balance your energy, or you just need some relaxation. Cups are placed on the body and suction is applied with hand pump causing the tissue to lift, stretch, and separate. In conversations around sexual assault and misconduct, the most attention is typically centered on high-profile figures primarily those in the entertainment industry and politics. You will reap the benefits of massage therapy if it becomes a regular part of your life. Body, Health and Mind is a full service medical spa located in beautiful Johnson City, TN. My best advice for making massage a part of your wellness routine is to develop a relationship with a licensed/certified therapist that you can trust, she adds. Massage is all about relaxing, so if you cannot get comfortable enough to relax, the time is wasted.. If you arent used to massages or even if you are but are working with someone new it can sometimes be difficult to determine where the line should be drawn, especially when that line is a thin sheet covering your naked body. We offer nothing but superior services in our practice, bringing self-awareness and balance back into the bodies of those we work with. Sometimes, by reaching the stillness of massage mind during your session, you might venture to a place you've never been before. But in reality, the problem runs far deeper than that and affects many people across almost every profession. 3. But Ehrsson, a professor of neuroscience at the Karolinska Institutet in Sweden, has pioneered the use of mind-bending illusions using the body itself to study the perception of body ownership. Appointment will include a 15 minute assessment to best serve your needs. "The mind has a profound effect on all physiological processes," he says. Like psychotherapists, sometimes it takes a few attempts to find the massage therapist thats right for you. Please enable JavaScript, and disable any 3rd-party browser extensions. This treatment will be a Swedish massage technique base. In turn, you should feel free to speak up if something could improve your experience. About this Business #mindoverbody #massage #massagetherapy #selfcare #selflove #beaumontab #rmt #massagenerd 1d workhome107 PROMOTE IT ON @mentalhealth_hub_ 1d Reply 1 day ago Log in Relaxation Massage. I know the importance of self-care. Detoxification "Unwind the mind and the body unwinds on its own.". Physical Healing "When I am working, I am coaxing the mind to go deeper and deeper," he says. Relaxation A trained therapist will know how to give a good massage even when a client does not want all of his/her body massaged, Lisson says. 25 minutes Full body Massage For Woman More Relaxation \u0026 Flexibility https://youtu.be/ZzUogko8Ey4 Subscribe: https://goo.gl/mpymVb FB Page: https://goo.gl/hgJLnd----------------------Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. I've let them give me all kinds of massages over the years. Communication is key regardless of whether youre getting a massage as part of prescribed physical therapy or youre simply there to relax, Kamillya Hunter, the owner and founder of Spa Analytics says. Owner Mind Over Body Massage Jan 2007 - Present 15 years 3 months. My massages are custom-made to fit your needs whether you need pain relief, stress relief, to balance your energy, or you just need some relaxation. ", Now, after seven years working with cancer patients, Hopkins says to heal the body, ideally you want the mind going in the same direction that the body goes; if that's not working, then it's time to turn the mind off. Improved Circulation . The most important part of a massage is the conversation you have with your therapist before the treatment starts. Photos Hours Mon: 9am - 6pm Tue: 9am - 6pm Wed: 9am - 6pm Thu: 9am - 6pm Fri: 9am - 6pm Sat: 10am - 4pm Website Take me there Payment Check Cash Massage Therapists Help Your therapist will work on a specific area of tension. This is a review for massage in Rapid City, SD: "I was given a gift certificate for Christmas to Dharma and everyone told me how amazing Nicole was and that I would be so happy. I feel that it's important for me to preface this review by saying I was a", "This was the strangest massage I've ever had!! First, create the perfect spot for your partner massage. How was I going to hit my reset button now? View Susie's full profile See who you know in common . Alternative Medicine & Health Practitioners. 2023 Modern Mindbody Massage, All Rights Reserved. Please see complete list of companies here. MIND BODY & MASSAGE SPA - 19 Reviews - 5707 N First, Fresno, CA - Yelp Restaurants Auto Services Mind Body & Massage Spa 19 reviews Claimed $$ Day Spas, Reflexology, Massage Therapy Edit Open 9:00 AM - 8:00 PM See hours See all 9 photos Write a review Add photo Save Services Offered Verified by Business Hot Stone Massage in 3 reviews Massage Therapy First Office Visit 60 minutes - $130.00 - Offered by Natasha, Elly, Mario, Ah Young (Chloe), Myra, Jack, Milros, John, and Yitong (Zora) 45 minute session 45 minutes - $110.00 - Offered by Natasha, Elly, Mario, Ah Young (Chloe), Myra, Jack, Milros, John, and Yitong (Zora) Most importantly, Crystal was the perfect combo of great pressure and relaxation. 2023 SheMedia, LLC. Maternal and soothing, the comings and goings of the tide was my "reset" button--you know, the one that allows you to deal calmly again with the world. I was pleasantly surprised by what a helpful tool it was not only, I graduated from MH Vicars School of Massage 2200 hour program as one of the top in my class in 2021. You maythink of massage as a luxury, but it's much more than that, it's a necessity to be healthy in mind, body, and spirit! This means that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. Mind Body Massage is an outcall business that does service all over Volusia County, Florida. "Some clients will experience emotional release--being able to let go of baggage that is cluttering the mind and that they are sometimes not even aware of--and feel 'many pounds lighter' after the experience." During the process, if you find yourself unexplainably in tears while on the massage table, don't fret. By accepting our use of cookies, your data will be aggregated with all other user data. With Swedish techniques we can ease tension, decrease muscle tone, increase flexibility and also increase oxygen in the blood, all while decreasing your stress hormone and increasing your immune system. Once on the app, you can entice new clients by offering introductory offers or last-minute deals, giving your practice the edge over other competing services. 5-15 minutes depending on desired outcome. 815.440.2902. I knew then that that's what I wanted to do. In call or out call, Dr. Nicholas Krysl is a Rapid City chiropractor who serves Rapid City and the surrounding communities in SD. The table was impeccably made up. I was pleasantly surprised by what a helpful tool it was not only physically but also mentally. $69 AT NORDSTROM $69 AT NORDSTROM $69 AT DERMSTORE. One example of the everyday spaces where this issue may be prevalent is at Massage parlors, as shown in a Buzzfeed Report from 2017 which noted that nearly 200 women had reported sexual assaults as clients at Massage Envy the first and largest chain of massage franchises in the United States. If you prefer a full-body massage, Snailax's Vibration Massage Mat allows you to customize the experience by region of the body. Use the Mindbody launch page to find your site and access your business information. 730 Payton Court, Rapid City, South Dakota 57702, United States. 2806 Tomahawk Dr Rapid City SD 57702. If it occurs at a franchise or larger massage studio, Agakian recommends reporting it to the manager. Here at Quantum Medical Massage you will find a variety of massage and hypnotherapy techniques including: Intro Massage Calming Thera Massage Deep Tissue Massage Reiki Palm Healing Reflexology Hypnotherapy Meditation Reiki Billy is formally trained in each of these techniques. She also has an option to go outside on the patio for a massage which was nice and relaxing listening to the chimes, birds, etc. Answer (1 of 6): It means that there are times when you will be pushed past the point of exhaustion and your body will send a signal to your brain that it has reached the threshold of its safe operating abilities and further action could cause damage. Massage can be a journey in many ways and it can take you along a restorative path, both physically and mentally. In finding that place of therapeutic stillness, you too can reclaim your own rhythm, and hit "reset" without needing to find an ocean to do so. Even if you don't feel like you're carrying emotional baggage, massage can sometimes unleash buried obstacles and ask you to address them if you're ready. Please see complete list of companies, 2021 Mind Over Body Massage + Wellness All Rights Reserved. Calming the monkey mind, and realizing instead the massage mind, can have profound effects. At Modern Mindbody Massage, weaid our clientele back to health usingtherapeutic techniques. At Modern Mindbody Massage, we strive to provide excellent care for our clientele. Yes, gluteal muscles (butt) are frequently involved in a massage, as it may relieve common ailments like back pain or sciatica, Hunter explains. Sectioned by leg and thigh, lower back, mid-back, and shoulder and upper back, the mat includes five massage zones, four heating pads, and three levels of intensity. Mind over Body Massage. Stress Management If you or someone you know has been sexually assaulted, please contact the National Sexual Assault Hotline at 1-800-656-HOPE (4673) or go torainn.org. Available Through Christmas, Use Code Dec2019 And Get %20 Off Any Appointment When You Book Online! By accepting our use of cookies, your data will be aggregated with all other user data. Our customer, Dharma Massage and Yoga is owned by Nicole JurgensenLicensed Massage Therapist and Yoga Instructor.Nicole attended Headlines Academy of Massage Therapy in Rapid City, South Dakota. Mind Over Body is happy to offer to provide direct billing to most health insurance programs. Benefits of massage. The easiest analogy for massage mind might be the quiet state the mind enters into the moments before sleep, or the place of stillness one reaches during meditation. When your body is in a good place so is your. Mind Over Body Massage is a place where you can escape from the rest of the world for a moment, where the only thing that matters is you. The easiest analogy for massage mind might be the quiet state the mind enters into the moments before sleep, or the place of stillness one reaches during meditation. De - Stress Your Body, Mind and Soul. We believethat massage isn't meant to be a once-per-year luxury but can serve as apowerful tool for prevention of, andinjury recovery. Mind Over Body is an Eating Disorder Treatment Center that aims at helping those struggling with Anorexia, Bulimia, Binge-Eating and Co-Occurring Disorders. We offer complete beauty, wellness and relaxation from medical aesthetics to massage to an Aveda Salon in a spa like setting. Improved Mobility Kristie Garduno, owner of Clients Kneaded Mobile Massage, suggests getting a recommendation from a friend or coworker if youre looking for a new therapist as well as reading plenty of online reviews. I used to sit at the edge of the ocean to find my rhythm. This pain - relief - focused massage helps relieve muscle tension and fatigue. "Massage mind is immediately recognized by clients who are experienced meditators," says Hopkins, who works exclusively with cancer patients in his Portland, Maine, massage practice. These reports about Massage Envy raise a lot of questions regarding consent and whats normal and not normal during a massage. Pain Relief You can find our full "menu" of services on our Facebook page by searching @mindbody307. 25 minutes Full body Massage For Woman More Relaxation & Flexibility https://youtu.be/ZzUogko8Ey4 Subscribe: https://goo.gl/mpymVb FB Page: https://goo.g. It helps to rejuvenate skin, aiding in cellulite and edema reduction, skin toning and strengthening. My goal is for us to work together to take better care of your health, long-term. time. Not to mention, like all massage therapists, I put up with a seemingly endless stream of "happy ending" jokes all. (605) 209-0165. The meditative mind is a wonderful place to hang out. All massages can be experienced side-by-side. (303) 571-4455 1518 Wazee Street, Suite A, Denver, CO 80202 Relaxing music provided on request and at no expense to you. I set my appointment and upon arrival found out I was going to be getting Crystal (sp?). Use tab to navigate through the menu items. A relaxation - focused massage that eases muscle tension, and creates other health benefits. I have always had a passion for health and fitness and learning how that looks different for so many people. Weller Therapeutic Massage I am a travel nurse here a so I want to be pampered and cared for as my patients expect from me.my facial was more of a massage than a facial.", "I was given a gift certificate for Christmas to Dharma and everyone told me how amazing Nicole was and that I would be so happy. We are not mind readers, and we take pride in our work. Not everyone likes the same type of style and pressure, so it makes sense to prefer working with some therapists over others. When a massage therapist asks if youd like a full-body massage, in our minds we are going to massage all of the major muscle groups, Stephanie Agakian, a licensed massage therapist and owner of Bodhi Body Studios, explains. We use cookies to analyze website traffic and optimize your website experience. That being said, my massage was AMAZING. I have an awesome room in my home that is quiet, private, and has awesome energy everywhere the neighborhood, my home, and ME! Even if you are completely undressed, the therapist should place a sheet over you, covering the areas of your body that are not currently being massaged with a sheet or blanket. Even if massaging a body part lets say your feet is an entirely acceptable part of a massage, you may not enjoy having your feet touched. We can help better the quality of your life! To say massage therapists, managers or owners should know how to handle situations such as these implies this is something common in the professional industry. I set my appointment and upon arrival found out I was going to be getting Crystal (sp?). They can also be used to increase circulation of blood and lymph, clear out pores and remove surface toxins while pulling out old stagnant blood and toxins from deep tissue. After all, massage therapists are body workers. I not only help raise their vibration with my hands but also with my mind. We look forward to providing you with . Specialties: Holiday Relaxation Sale! Body & Mind Massage is a massage practice which is situated in Aalsmeer, the Netherlands. Elixir Mind Body Massage is an award-winning massage therapy and facial studio located in the Denver's historic Lower Downtown (LoDo) community. Massage is generally considered part of integrative medicine. Consult a physician before having a massage if you have medical conditions, such as cancer, fractures, blood clots, rheumatoid arthritis, osteoporosis or if you are pregnant.#Massage #music #asmr #Flexibility #bodymassage----------------------Music: from the Audio Library----------------------PLAYLIST FOR WATCHING:Best Thai Massage Techniques Compilation - Stretching Body \u0026 Relaxing Music https://youtu.be/N0JcDK5jmi8 Deep Tissue Massage Techniques \u0026 Acupressure Points Therapy https://youtu.be/MxuQQRFIcacRelax with Shiatsu massage in Water or Watsu Aquatic Bodywork - You'd Do at Least Once in Your Life https://youtu.be/eqoel70Yki4Lomi lomi Back Body massage techniques | Asmr massage for relaxing and lower back pain https://youtu.be/756YZAgaXewIndian Shoulder and Head Massage with cracking - Relaxing ASMR https://youtu.be/1nsNloJw-SkJapanese Front Body massage therapy in Korea https://youtu.be/_qoDGREnPpE Full Body Herbal oil massage | 23 minutes for relaxing and lower back pain https://youtu.be/NogpVEPPDQA Full Body Stretching Massage Therapy can Improve Flexibility https://youtu.be/7E_z7Tdlvqc Japanese Massage Cute Private with herbal oils \u0026 More Relaxation \u0026 Flexibility https://youtu.be/v53Cn8GlsXE Reflexology Massage - Hot Stone Masage Therapy | Asmr massage for relaxing and lower back pain https://youtu.be/LJID7kyu1QgDeep Tissue Massage Techniques Front Body More Relaxation \u0026 Flexibility https://youtu.be/uwmgge1PrO8Thai Massage Techniques Full Body - Stretching, Relaxing and pain relief https://youtu.be/3UQ7MIp--Rk 30 Minutes Full Body Swedish Massage Step By Step https://youtu.be/ZSisjH4MY28HOT STONE BACK MASSAGE TECHNIQUES - HOW TO \u0026 BENEFITS https://youtu.be/Dh0yQ4yniY4Thai Massage Techniques - Full Body stretching Massage Therapy https://youtu.be/qcYvS7yVVU4 Abdominal massage for weight loss - Massage Therapy Techniques https://www.youtube.com/watch?v=itekn Swedish Back Massage Therapy Techniques for Back Pain Relaxation \u0026 Flexibility https://youtu.be/GLGVFcSbEWMSwedish Massage Techniques Front Body https://youtu.be/JUuv0x-ov2U Thai Massage Techniques Full Body - Stretching, Relaxing and pain relief https://youtu.be/3UQ7MIp--Rk THANK YOU FOR WATCHING AND DON'T FORGET TO LIKE COMMENTS AND SUBSCRIBE